Fitness & Self Defense Classes
Whether you're just looking to level up your overall fitness or master the skills needed to defend yourself in the real world, our top-tier workouts in Wharton, NJ will help you get there. Join Phalanx Phitness and experience the difference today!
PHIIT
Burn calories, build strength, and boost your metabolism with these high-intensity workouts
Strike Ph.I.T.
These dynamic workouts combine HIIT-style exercises with martial arts striking
Krav Maga (Self-Defense)
Improve your overall fitness while also developing real-world self-defense skills
BJJ
Master the art of Jiu Jitsu grappling and ground fighting for self-defense
Class Schedule
Your TransPhormation Starts Here
Where Fitness, Self-Defense Mastery & Supportive Community Intersect
Experience the power of a supportive community, forge lasting friendships, and crush your fitness goals. Ready to become part of something special? Book your free trial class or intro today and discover the Phalanx difference!
