Strike Ph.I.T.
These dynamic workouts combine HIIT-style exercises with martial arts striking
Program Description
Our Strike Ph.I.T. program combines the energy of a martial arts class with the calorie-torching power of HIIT. This dynamic workout will get your heart pumping, build strength and endurance, and leave you feeling empowered. No martial arts experience is necessary, just a willingness to work hard and have fun!
Book a free intro or trial today to get started on the path to achieving your fitness goals at the best gym in Wharton, NJ!
"If you’re looking for inspiration, motivation, people who genuinely care, people who will push you, who see the potential in you even when you have trouble finding it yourself, who can work with you independently & help you modify when you need….look no further. I am SO grateful to part of the Phalanx Pham. Not just the coaches, but every single member Ive met so far genuinely cares about each other. Its pretty special."
- Julianne F.
Why Try Strike Ph.I.T.?
Full-Body Workout
Engage all major muscle groups for a comprehensive and efficient workout
Stress Relief
Punch and kick your way to a healthier mind and body
Improved Coordination
Develop agility, balance, and coordination
Empowerment
Build confidence and self-esteem through physical fitness
Ready to Start Building a Better You?
Choose the path below that best suits you and we'll be there to guide you every step of the way!
New?
Ready to take charge of your fitness journey but not sure where to start? We've got you covered! Book a free intro and let us show you the ropes. You'll get a tour of our facility, meet with one of our experienced coaches, and map out a plan to crush your goals.
Experienced?
Discover the Phalanx difference with a free class and see what makes our community and coaching truly special. No pressure to join, just a chance to see what you're capable of with Wharton's best gym. Click below and claim your free class today!
Strike Ph.I.T. Schedule
Schedule Your Free Intro
Fill out the form to get in touch and book a free consultation with one of our coaches at the gym.
